KEY POINT
- Jason Kelce called Travis at 7:30 a.m. to ask for help during a weightlifting session.
- The Kelce brothers are participating in a fitness challenge called Squatober, which involves strength training.
- Travis shared Swift’s blunt reaction to the unexpected call on the New Heights podcast.
Taylor Swift had a humorous objection to an early morning interruption after her husband, Travis Kelce, received an unexpected call from his brother Jason Kelce about weightlifting.
Travis recounted the incident on the brothers’ New Heights podcast on Wednesday, Oct. 21. He initially feared something had gone wrong when Jason called at 7:30 a.m., explaining that his mind immediately jumped to the possibility of an emergency.
Instead, Jason had a straightforward request: he wanted Travis to come and spot him while he lifted weights.
Travis recalled being surprised by the timing. After realizing that his brother simply needed workout assistance, he agreed to help, although the unexpected interruption prompted a reaction from Swift.
According to Travis, the singer described the situation as “f—ed up” as he prepared to leave the room. He, however, remained relaxed about the request and reassured her that everything would be fine.
The exchange offered a glimpse into the brothers’ fitness routine and the different priorities that can collide during an early start to the day.

The phone call was connected to Squatober, a fitness challenge that the Kelce brothers are undertaking together. Their participation has involved preparing equipment and making arrangements to complete their strength-training sessions.
Travis also described Jason’s commitment to the challenge, recalling how his older brother asked how much weight he had available in his basement. Rather than calculating the total, Travis simply told him how many weights he owned.
Jason then traveled to Kansas City carrying additional weight plates, which Travis estimated at around 50 pounds, to add to the brothers’ workout equipment.
Travis jokingly described the effort as one of the most stereotypically weightlifting focused things he had seen Jason do. The anecdote highlighted the practical steps Jason was taking to prepare for their training sessions.
The story also revealed how the brothers’ fitness challenge has become a source of conversation on their podcast. Rather than focusing solely on their training, the discussion included the unexpected morning call and Swift’s response.
Travis explained that he initially wondered whether Jason had suffered an injury after a run or needed urgent assistance. Once Jason clarified that he wanted a spotter for a bench press, Travis understood that the situation was far less serious than he had feared.
Jason specifically clarified that he was bench pressing rather than squatting. Travis joked that he would have struggled to rescue his brother if the exercise had involved a heavy back squat.
That distinction explained why the request was manageable despite the early hour. It also added another layer to the brothers’ account of their shared workout routine.
Swift and Travis were also together with Jason as the family supported the Kansas City Chiefs during their game against the Los Angeles Chargers at Arrowhead Stadium on Sunday, Oct. 18.
The Chiefs’ victory provided another recent occasion for the family to gather and cheer on Travis.
Although Swift was unhappy about the disruption to her morning, Travis’ account presented the incident as a lighthearted family disagreement rather than a lasting conflict.
The brothers’ participation in Squatober remains the central focus of their fitness-related discussion. The supplied reporting does not establish any further plans connected to the challenge.
For now, the early morning phone call stands out as an amusing example of how Jason’s workout preparations unexpectedly involved Travis and interrupted a moment with Swift.


